When people deny themselves food for an extended period of time they’re usually ravenously hungry and find themselves thinking about consuming huge amounts of food. But it’s not a good idea to pack it in too quickly. It’s too hard on your digestive system.
So when Yom Kippur comes to a close, I make it easier for my family and friends and follow the ages-old wisdom of transitioning from the fast to the main meal by offering my guests a light nibble as they come into my home after synagogue. I serve sliced apples and honey, hummus and pita wedges and, for those who prefer something sweet, zimtsterne cookies.
The word zimtsterne translates as “cinnamon stars.” These star-shaped cut-out cookies are actually a German Christmas specialty. But for observant Jews, they are also traditional for Yom Kippur, when they are known as erste sternen, or “first stars” because they are a reminder that before you can break the fast, you must be able to see the first evening stars that appear in the sky after sundown.
There are endless variations on this cookie. I make one version with flour and honey, more like a traditional gingerbread cookie. But the more popular recipes are basically warmly spiced nut-meringues, with meringue frosting. They are compellingly crispy at first bite, then ever-so-slightly chewy; the cinnamon-clove fragrance is spellbinding. And here’s the bonus – they are gluten-free.
You can make these cookies as much as a week ahead. Keep them tightly sealed so they’ll stay crispy. If you haven’t ever tasted zimtsterne, consider adding them to your holiday menu. They also make a delightful gift to bring if you’re invited to a Break-the-Fast.
The post Zimtsterne: Star Cookie for Yom Kippur Break-Fast appeared first on My Jewish Learning.